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BBT I
(white, gold, orange, green)
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BBT II
(purple, purple stripe, blue, blue stripe) |
BBT III
(red, red stripe, brown, brown stripe, candidates) |
Masters Team
(1st, 2nd, 3rd degrees and above) |
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Technique Class (includes self-defense) |
BBT I & II—work on foundation skills, escape-based self defense, exploring
BBT II foundation skills to enhance learning, preparation skills for BBT II |
BBT II & III—work on foundation skills at the jumping/turning level, take-down based self defense, exploring BBT III foundation skills
to enhance learning, preparation skills for BBT III |
BBT III & MT——work on foundation skills at the spinning/advanced level,
review all underbelt self defense to control position, exploring MT foundation skills to enhance learning, preparation skills for MT
Black Belt Candidate Training—specific training to prepare for black belt test
Adult/Candidate/MT workout—endurance workout
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Team Class
(including self defense) |
BBT I—new belt level skills, new belt level self defense, specific
fitness goals geared toward the beginning level martial artist |
BBT II—new belt level skills, new belt level self defense, specific
fitness goals geared toward the intermediate level martial artist |
BBT III—new belt level skills, new belt level self defense, specific
fitness goals geared toward the advanced level martial artist |
MT Seminar—Under the guidance of Grandmaster
Paul Harris, Black Belts will refine understanding of Shorin-Ryu, Tae Kwon Do styles; forms to include Koryo, Chung Mu, Niahanchi kata,
Kihon Kata; Bunkai for all kata; board breaking; pressure points.
Black belts from other schools wishing to continue their training are welcome! Please contact Mrs. Greaves for more info.
BB Kobudo—curriculum taught at the BB level to meet weapons requirements
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Forms Classes |
White/Gold—To San
Orange/Green—Palgwe 7 |
Purple/Purple Stripe - Freedom I, Adv. Journey I & II
Blue/Blue Stripe—
Freedom II, Adv. Journey III & IV
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Red—Brown Stripe/Double Stripe (candidate) —Exodus (with music), Personal Form, All underbelt
forms
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Sparring |
Level I—introduction to Sparring
(no experience) |
Level II—Practical Sparring techniques for students;1 year of sparring experience or more, or
instructor invitation
Individualized training programs for martial artists wishing to
train at the competitive level are available. Please contact Mrs. Greaves
for more info.
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Weapons Training |
Kobudo Kids for students ages 5-12 |
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Students may begin Kobudo training at Green belt, or
by instructor consent; Adult students may request to begin Kobudo earlier, by instructor consent |
All Black Belts must begin Kobudo training as a
requirement of the Masters Team program |
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Karate
Gymnastics |
Introduction to blocking, mounting, vaulting and tumbling techniques and skills that apply to martial arts
movement. Students of all ages and belt levels are welcome. |
Introduction/training
in Extreme Martial Arts |
Introduction to Extreme Martial Arts ("Hong Kong Style") - including plyometric & flexibility
training, specific forms & drills, and explosive combos.
Students of all ages and belt levels are welcome. If student has no previous tumbling experience, they
are strongly encouraged to enroll in karate gymnastics to support this training.
Instructor evaluation is required prior to signing up for this training time to assess
suitability of program for student.
Students wishing to compete in this martial arts performance style will need to sign up for additional
one-on-one lessons if they wish to have a strong competitive (or musical) form. Please contact Mrs. Greaves for more info. Advanced training in complex inverted and rotational
moves (corkscrew, butterfly twist, sideswipe, etc.) may also require one-on-one training sessions. Prior assessment by instructor is
required. |
