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Kids' Programs: 4-5, 6-7 yrs

Karate Programs for Youth, Teen, Adult

• Introduction to Martial Arts
• Training to Black Belt - Black Belt Team
• Black Belt Training
• Okinawan Kobudo (weapons)
• Self-Defense/Ground Work & Sparring - Stand Alone Training

Extreme Martial Arts

Individualized Training

Per Class Punch Card

Upon successful completion of Introduction to Martial Arts, students may enroll in Black Belt Team. 

A Black Belt Team student demonstrates a desire to become a practicing martial artist by working toward their black belt. 

Foundational skills continue to be the primary focus.  A traditional class format continues, with increasingly more advanced combos, forms, one- and two man self defense, kicking/punching drills, and cardio-vascular strengthening.  

Sparring - Adults and older teens are invited to begin sparring after the introductory period.  All Karate America students must begin sparring at Purple belt. We use a point sparring format, light to no head contact; we call it "a game of tag." Black Belts use moderate head contact.

Self Defense - All Karate America Stoughton programs include a self defense component.  Skills include personal safety for kids; lines of defense, off-line blocks/strikes, joint locks, pressure points, sweeping, and jujitsu-based ground work. 

Black Belt Team I includes the following belts.  

Black Belt Team II includes the following belts.  Students at this level are required to spar.

Black Belt Team III includes the following belts.  Brown stripe students will remain at this rank until they pass the qualification test to become a black belt candidate.